SpoonMoon unites the power of the physical body to move with the energetic magnetism of the soul, guiding guests to attain pure alchemy within. We are fitness professionals, nutrition experts and spirit guides offering a variety of wellness programming, including HIGH TIDE |high intensity| and LOW TIDE |low intensity| fitness classes, such as cycle, TRX, HIIT, yoga, and meditation. Reiki, nutritional therapy, massage, infrared sauna, esthetics, and other treatments are also available within our aura. SpoonMoon intentionally plans events to coincide with moon cycles and cosmic happenings to ride the wave of energy our planets take us on. We are a collective of spiritually charged individuals ready to manifest magic in our dreams + yours. SPOONS are how we measure our energy stores and our overarching goal is to lead you to the most efficient usage for you. We use our SPOONS |energy blocks| in conscious ways conserving them until necessary, never to full depletion within movement. We want our guests to attain the best version of themselves in alignment with their true selves. Through careful, thoughtful fitness sessions and programming we hope to offer the tools to stay in sync with your truth or your journey to seek it. We want all people to find this as a welcoming, judgement free environment to grow at your own pace. We recognize that each path is different and strive to cheer with you along the way!